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When matters

If you’re fresh in the morning then do the difficult meetings then. Choose the time that’s best for you.

If you generally are dozy after lunch, then consider two things:

  1. If you can, don’t schedule important meetings then
  2. If you’re not yet powerful enough to do this, then do what you can to reduce it: drowsiness after lunch changes if you eat different food, if you go to the gym, if you take a nap.

Remember you’re in charge of you.

Dan Pink recently published a whole book about it. Go read When: The Scientific Secrets of Perfect Timing.

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